With the continued sedentary routines of corporate employees, rising pollution of metropolitan cities, stress, and rising lifestyle disorders, people in India are prioritizing nutrition, sleep, immunity, and everyday healthy well-being, which constitutes an evident demand for practical, easy-to-follow guidance.
Feeding into this demand, top health and wellness YouTubers in India, who are trainers, dietitians, physiotherapists, doctors, and long-term practitioners, share content around such complex topics and provide useful advice.
With proper evidence and expert-level knowledge, these Indian health YouTube channels share-
- Step-by-step workouts, mobility drills, and posture improvement routines
- Nutrition breakdowns, portion guidance, and Indian meal-prep formats
- Habit-building frameworks, sleep protocols, and stress-management practices
- Science-backed explainers that clarify common health questions
- Reviews of supplements, fitness gear, and wellness products
- Talk about topics related to mental and spiritual well-being
And so much more.
Their credible content has helped them form strong viewer communities that look to them for trustworthy direction. Because of this relationship, their audience responds strongly to product demonstrations and recommendations.
Influencer marketing for health and wellness brands has opened an opportune time, as partnering with these top health & wellness YouTubers in India gives marketers access to -
- sharply defined micro-segments to target low-CPM, high-relevance niches
- on-screen product demonstrations that clarify usage and expectations, reducing friction
- consistent educational content that strengthens consideration over time
- parasocial influence that shortens the buying journey
- user-centric storytelling that supports emotional and rational buying
All in all, health and wellness brands are partnering with the top influencer marketing agency in India to leverage their expertise and launch an impactful campaign to gain visibility and reach targeted audience groups.
Below is the list of the top health and wellness YouTubers in India. Let’s explore!
List of the Best Health and Wellness YouTube Channels in India
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1. Fit Tuber
Subscribers: 8.18 MAbout the Creator:
Fit Tuber is one of the top wellness YouTube channels in India that shares lesser-known health tips, popular product reviews, quick healthy recipes, workout tips, motivational videos, workout videos, and more. The channel also provides nutrition and healthy routines, health & wellness advice, and remedial tips on powerful herbs, bringing in ayurvedic angles.
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2. BK Shivani
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Subscribers: 6.35 MAbout the Creator:
Being one of the top wellness YouTubers in India, BK Shivani shares Rajyoga meditation, emphasizing inner peace, self-awareness, and emotional mastery. She helps people deal with ego, stress, anger, fear and offers “practical spiritual principles” to improve life. A lot of her teachings center on how our thoughts influence feelings and behavior. The creator also advises on dealing with depression and finding inner peace through spiritual self-awareness. She emphasizes that emotional health and mental stability are deeply tied to physical health.
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3. Gunjan Shouts
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Subscribers: 2.98 MAbout the Creator:
Gunjan Taneja, famously known as Gunjan Shouts, is among the top Indian health YouTubers. Nutrition is a big piece of her content. She works with qualified dietitians to vet the nutrition details shared in her content. She addresses health issues like gut health and talks about how to fix gut health for weight loss and cravings with a gut health expert. Her advice always tends to be backed by research and professional insight. Besides physical fitness, she underscores the importance of mindset, like mental wellness support (affirmations, stress management, mindfulness).
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4. Saurabh Bothra
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Subscribers: 2.89 MAbout the Creator:
Saurabh Bothra is a government-certified yoga trainer and wellness entrepreneur. He co-founded HaBuild, a wellness platform focused on habit building through yoga, mindfulness, and health routines. On his YouTube channel, he shares content related to yoga, fitness habits, breathing practices, and sustainable wellness. He also teaches physical postures, talks about stress management, breathing, and the role of consistent movement in wellness.
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5. Fit Bharat
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Subscribers: 2.17 MAbout the Creator:
Shivangi Desai, the founder of the Fit Bharat Mission, is a certified Health & Nutrition Coach in India with over 13 years of experience. She has a vision to spread awareness about health, food, and fitness. She advocates the idea that disease (especially lifestyle-related ones) can be reversed by addressing root causes like food, habits, and mindset. She integrates mental health, self-belief, and emotional healing in her wellness philosophy. She is trained in hypnotherapy and pranic psychotherapy, which shows she values subconscious healing and energy work.
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6. Food Fitness & Fun
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Subscribers: 1.54 MAbout the Creator:
Food Fitness & Fun, run by Manju Malik, is one of the top health YouTube Channels in India. Her mission is to make the health & fitness journey smooth, sustainable, and rooted in “smart eating and healthy lifestyle.” She shares healthy recipes & nutritional cooking, diet & nutrition advice, fitness & workout, skin, hair & general well-being, lifestyle & weight-loss motivational advice.
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7. Food Pharmer
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Subscribers: 1.55 MAbout the Creator:
With an aim to make India healthy again, Food Pharmer has launched a campaign called “Label Padhega India” to encourage Indians to check food labels and understand what goes into their food. Through this, he calls out unhealthy claims or “health halo” marketing by big food companies. His content style mixes humor with serious health facts, making complex nutrition ideas accessible. His YouTube “Simple Health Series” covers a range of health-risk topics like prediabetes, sleep, insomnia, smoking vs vaping, etc.
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8. Natasha Noel
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Subscribers: 787kAbout the Creator:
Natasha Noel has made her impact on YouTube with her passion for "Yoga." She is a yoga instructor, dancer, and media personality. The BBC included her name in the BBC's 100 Women in 2019. Her YouTube channel is not just about yoga poses, but about using yoga as a tool for healing, self-expression, and body positivity. A big part of her wellness content is about self-acceptance, mental healing, and self-love. She has also spoken very openly about trauma and how yoga helped her heal emotionally.
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9. WOW Fitness
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Subscribers: 274kAbout the Creator:
WOW Fitness, Wellness of Women Fitness, is another one of the top Indian wellness YouTubers that prioritizes hormone and organ health in our fat loss and fitness journey. They emphasize fat loss specifically, not just weight loss, but targeted fat loss. There’s a strong focus on hormonal health, i.e., about how hormones (thyroid, PCOS) affect fat and how to manage that through lifestyle. They also have content around “wellness fundamentals” to manage visceral fat, stress, and hormonal imbalances.
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10. Shreyas Kamath Fitness
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Subscribers: 103kAbout the Creator:
Being one of the top health YouTubers in India, Shreyas Kamath Fitness focuses on sustaining both physique and health. Shreyas shares content around science-based fitness & strength training, nutrition, diet coaching, long-term health focus, and more. He believes in a judgment-free coaching environment and trains people “physically and mentally” to build health sustainably. For his coaching clients, he builds diet plans based on their goals, lifestyle, and food preferences.
Bottom Line
These top health and wellness YouTubers in India create content around all matters regarding health and wellness, and since they are subject matter experts in their field, audiences instantly place their trust and confidence in their content. Further, this same trust is being leveraged by health and wellness brands to gain credibility in the market and for better product placement.
