What makes India a flourishing country for Indian fitness influencers is its young and health-conscious population. A shift in lifestyle habits, i.e., influenced by rising lifestyle diseases, and a growing focus on self-care has pushed people across all age groups to prioritize fitness and well-being.
Such a shift has led to a growing demand for fitness guidance, workout plans, and expert advice. Many in this demographic and beyond actively seek inspiration from influencers to lead healthier lifestyles.
To add to it, the Fit India Movement, an initiative of the Indian government, is further increasing global awareness and the demand for health and fitness. Consequently, it has motivated the youth and the elderly to accept active lifestyles, spread the message about the need for daily exercise, and has effectively placed fitness on India's priority list.
Over the years, these fitness influencers in India have gained mass popularity and formed a community of fitness freaks. This has led them to have a targeted audience, which is now being heavily capitalized on by fitness brands in India.
Fitness & health brands in India are actively partnering with these top Indian fitness influencers for better product placement in front of a highly interested audience to gain an edge over their competitors and leverage untapped potential.
And, for brands to partner with the best fitness influencers in India to achieve tangible results, our top influencer marketing agency in India has compiled a list of the top Indian fitness Instagrammers.
List of the Best Fitness Influencers on Instagram in India (2025)
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1. Sahil Khan
Followers: 9.4 MEngagement Rate: 0.91%About the Creator:
Sahil Khan is considered India’s Youth and Fitness icon. Sahil is now a role model for fitness lovers and a most popular fitness influencer in India. He is also a movie star and fitness entrepreneur. The creator has worked in films like Excuse Me and more. He shares some of the most intense physical fitness routines and motivation. He is a gym devotee, and he rules the bodybuilding world on Instagram. Some reports suggest that his fat-to-muscle ratio is less than 10%, which is great for any Indian fitness Influencer.
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2. Bani J
Followers: 1.4 MEngagement Rate: 1.20%About the Creator:
Bani J identifies herself as a storyteller, a collector of Ink, and a student of life. She is one of the top female fitness influencers in India. The creator is the epitome of determination, boldness, and courage. She loves the gym and places great importance on her fitness. She is a shining light for a lot of girls who want to rise and break away from the shackles of society. She promotes nutrition brands and products like the Myprotein fitness app, and Mobiefit BODY, and people truly love to follow her fitness and diet-related suggestions.
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3. Yasmin Karachiwala
Followers: 1 MEngagement Rate: 0.11%About the Creator:
Yasmin Karachiwala identifies herself as a digital creator and a celebrity fitness instructor in India. She is the owner and CEO of Yasmin Karachiwala Body Image. She strives to make BEING FIT EASY and accessible to everyone, and this quality truly makes her the best women's fitness Instagrammer in India. She is a personal body trainer for various sports and film celebrities. Yasmin Karachiwala has an advanced fitness certification as a trainer from the American Council on Exercise. She is also India’s first BASI Pilates Instructor and has been revolutionizing Pilates in India since 2006.
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4. Namrata Purohit
Followers: 543kEngagement Rate: 0.29%About the Creator:
Namrata Purohit is a fitness trainer, mindful movement practitioner, sports nutritionist, author, entrepreneur, and founder, and these qualities make her one of the most popular fitness influencers in India. She focuses on holistic fitness development, i.e., physically, mentally, and environmentally. She authored the book The Lazy Girl’s Guide to Being Fit. She provides training sessions to celebrities, sports personalities, film stars, and other media celebrities. She was the official fitness partner in the Femina Miss India organization and the official fitness partner to Miss Diva in 2013 and 2014. She started “The Pilates and Altitude Training Studio” with her father.
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5. Shweta Mehta
Followers: 552kEngagement Rate: 0.60%About the Creator:
Shweta Mehta is a public figure who is also an actor, athlete, physical health advocate, and entrepreneur. She was a participant and winner of Roadies. She is the founder of Hope by TSM and an epitome of the best women fitness influencers in India. Shweta Mehta won roadies in 2017. She endorses and is in paid collaboration with Neulife, Procel, and Adidas. Shweta has actively engaged herself in gymming and established herself as the best female fitness trainer in India. She hails from Haryana. She is also featured in the song video of “Chitta Suit.” She also participated in Netflix’s Ultimate Beastmaster (season 2) and represented Team India.
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6. Sonali Swami
Followers: 329kEngagement Rate: 0.39%About the Creator:
Sonali Swami is a sportsperson, an international athlete, and an Asian bronze medalist. She is the winner of numerous awards. A few honorable mentions were the laurel wreath in the Asian championship in 2016, the match issue at Body Power India 2014, the Muscle Mania India 2014 Model and fitness class, international TV reality show participant Spartan X and the best dancer at Mantri Otsav City. Sonali is the Indian representative on the global platform and an inspiration to millions of people. Sonali swami has also delivered lectures as a speaker at TEDx.
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7. Shweta Pal
Followers: 709kEngagement Rate: 4.64%About the Creator:
Shweta Pal is a digital creator from the fashion, fitness, lifestyle, and travel niche. She is the ambassador of Fit India. She is among the best female fitness Instagrammers in India. Shweta Pal has collaborated with numerous brands like Hyundai, Saffola, Samsung, Toyota, HIPI, Melorra, HRX, Chings, etc. Shweta actively participates in audience engagement and shares her routines, food habits, exercises, relaxation tips, etc. She informs that only running, gymming, sweating, and repeating would not bring results. It is their consistency, patience, and determination that can get results.
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8. Deanne Panday
Followers: 475kEngagement Rate: 0.10%About the Creator:
Deanne Pandey is an Indian fitness Instagrammer and beauty expert. She was a model and always a fitness enthusiast. She was featured on the cover of Femina Magazine. She has undergone fitness expert coaching from Australia. She has released several DVDs of fitness programs. One of the DVDs featured her with Bipasha Basu, titled “Unleash.” Deanne rose to fame after she released the book titles, “I am Not Stressed” and “Shut up and Train.” Back in 2000, she trained models of Femina Miss India in just 4 weeks, which is a remarkable feat in the fitness arena. Deanne Pandey has won the “Elle Fitness Expert Award” for her work and contribution to the fitness world.
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9. Ajaz Khan
Followers: 5.6 MEngagement Rate: 0.55%About the Creator:
Ajaz Khan became a household name after his stint in Bigg Boss 7. He is an actor, fitness enthusiast, and controversy expert. He has done several stints in various shows like Fear Factor: Khatron Ke Khiladi 5, Bharat Ki Shaan Let’s Dance, Bigg Boss 7, Bigg Boss 8, Halla Bol, etc. He has acted in several movies like Lakeer ka Fakeer, Dookudu, Naayak, Ek... the Power of One, Lamhaa, Allah Ke Bandey, Rakta Charita 2, etc. He has also acted in daily soaps like Rahey Tera Aashirwad, Kahani Hamarey Mahabharat ki, and more.
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10. Gaurav Taneja
Followers: 3.5 MEngagement Rate: 1.38%About the Creator:
Gaurav Taneja is widely known by his popular name, “Flying Beast.” He is a pilot and a Faculty of Law at Delhi University. He is a prodigy of fitness, education, career, and lifestyle. He completed training for an A320 type rating from CAE Madrid from a flight school in Spain, in 2011. He started his career as a pilot for IndiGo as a first officer. Later, he switched to AirAsia. Gaurav Taneja is currently on a mission under #Deshkadhoni to cycle from Delhi to Chennai. He has a popular YouTube channel, “FitmuscleTV,'' through which he constantly uploads videos about fitness.
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11. Sapna Vyas
Followers: 1.6 MEngagement Rate: 0.06%About the Creator:
Sapna Vyas is an Indian fitness coach, actor, and fitness event planner. She is a fitness brand ambassador of India, and she has been on the Forbes Creator list for 2022. She has won numerous awards, such as the Creators United 2024 award for Exceptional Health Creator of the Year, SIBA Ahmedabad’s Social Media Personality of the Year, Gujarati Iconic Film Award, Healthcare Heroes Award, etc. She shares weight loss routines, tricks, and exercises. She is also a diet and supplement expert. Sapna Vyas is an example of sheer grit, commitment, and determination. She exercised and lost 33 kg in a year. She is the best female fitness trainer in India and has also delivered many motivational sessions to fitness enthusiasts.
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12. Sunit Jadhav
Followers: 830kEngagement Rate: 2.65%About the Creator:
Sunit Jadhav is Mr India 2017 and a bodybuilding enthusiast. He won the championship held in 2014 for the Federation Cup overall. He also won the Mumbai Shree in 2014; Maharashtra Shree in 2014, 2015, and 2016; Mr. Dubai International 2016; and Mr. Asia title in 2018. Sunit Jadhav is an IFBB professional who has represented India on global platforms multiple times. Sunit is trained by one of the biggest trainers in the world, Hany Rambod. Sunit loves to talk about fitness, exercise, routine, diets, and mental health. His courage, dedication, and grit have truly borne results for him.
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13. Rohit Khatri
Followers: 1.7 MEngagement Rate: 2.67%About the Creator:
Rohit Khatri is a public figure and one of the top male fitness influencers in India. He is a sports science nutritionist, an Indian fitness instructor, and a social media star. He loves to watch movies, travel, go to the gym, and do photoshoots. He also engages in giving online gym education to people in need of that. He is also loved for his struggle. Being from a middle-class family and without a father, he fought hard to reach where he is now. His story is truly inspirational and commendable. Rohit Khatri regularly uploads videos regarding his physical exercise, diet plans, routine, etc.
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14. Radhika Bose
Followers: 636kEngagement Rate: 0.99%About the Creator:
Radhika Bose is a prominent yoga instructor and fitness influencer in India who has created a niche by sharing her fitness journey. She has some of the best home workout tips and tutorials on social media. On Instagram, she posts about her workout routines, yoga practices, diet plans, and fitness routines. She has been featured in magazines like Delhi Times, Magic Pin, and Midday for her work. Furthermore, Femina India named Radhika on their list of the most famous female fitness Instagram influencers in India. You can catch her fitness care challenges, full body workouts, Leg workouts, ab routine, and arm workouts on Instagram and YouTube.
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15. Shweta Rathore
Followers: 982kEngagement Rate: 0.57%About the Creator:
International fitness athlete Shweta Rathore is an avid fitness influencer in India promoting fitness and wellness through her social media platforms. She has secured her place amongst India's most popular fitness influencers through her hard work and dedication to her passion. Shweta became the First female bodybuilder from India to win a medal at the WBPF World Championship. Other notable accolades include Miss Fitness's physique, Miss India's sports physique champion, and international fitness diva. News outlets like Times of India, India Today, and Hindustan Times featured Shweta for her many accomplishments.
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16. Varun Verma
Followers: 637kEngagement Rate: 3.46%About the Creator:
Varun Verma is a model, actor, and prominent fitness athlete from Delhi, India. The journey of this Indian fitness influencer started through modeling, where he worked with some fashion brands. Varun maintained a fit physique for his photoshoots, which eventually saw him appearing in different fashion events. Varun has won some of the most prestigious awards in the Indian fitness industry, such as Mr. India Perfect Body 2016 and One of the Most Desirable Men of 2017. Varun dedicated his time and energy to fitness and won the prestigious "Mr. India Supranatural" in 2019.
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17. Jeet Selal
Followers: 2.3 MEngagement Rate: 3.79%About the Creator:
Entrepreneur, fitness coach, and bodybuilder Jeet Selal is one of the top male fitness trainers in India. He acquired his Sports management and sports science degree from the United Kingdom and went on to found his brand, Himalayan Stallion, in Australia. Himalayan Stallion is a company that promotes natural bodybuilding and fitness - free from performance enhancers. The brand also spreads awareness about the consequences of drug abuse among youth. He is a pioneer in the world of natural bodybuilding and has coached hundreds of fitness athletes to compete at top levels.
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18. Natasha Noel
Followers: 508kEngagement Rate: 0.55%About the Creator:
One of the most popular Indian fitness influencers, authors, and speakers, Natasha Noel, has motivated millions of people all over the world with her uplifting messages about self-acceptance, mental strength, and physical fitness. Natasha is a woman breaking stereotypes and making exercise easier for you. She has established herself as a leading voice in the wellness sector, using her platform to advocate for body positivity and mindfulness. Natasha Noel promotes a balanced approach to fitness, highlighting the significance of physical, mental, and emotional well-being as a certified yoga instructor and personal trainer. She shares her struggles with anxiety, depression, and body image issues to encourage others to take control of their fitness.
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19. Ankita Singh
Followers: 293kEngagement Rate: 2.16%About the Creator:
Ankita Singh is one of the well-known fitness Instagrammers from India who has motivated tens of thousands of people to live good lives. She is a certified personal trainer and fitness nutritionist. The creator is one of the most muscular female athletes in India who promotes nutritious living with practical tips. Ankita shares her knowledge and experience on a variety of topics on fitness as a top fitness coach in India. She offers workout plans, menu suggestions, and advice on how to have a balanced way of living. She also uses her platform to promote body positivity, urging people to celebrate their bodies and embrace their individuality. In addition, she won Miss India 2021, where she represented the fitness sector and was one of the few who did it.
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20. Junaid Kaliwala
Followers: 323kEngagement Rate: 0.70%About the Creator:
Junaid is one of the biggest names in the fitness industry. He is a certified professional, fitness model, and bodybuilder. He has the biggest titles, like IFBB Pro, to his name, which gives each of his recommendations or advice insane credibility. Even after a flexible diet, he maintains his physique throughout the year and motivates others to do the same with his hacks. He also provides online coaching, which is almost always full in slots, as he gets you results effectively that too in your budget. Even after having the best of achievements, Junaid is known for his down-to-earth personality, where he makes sure each and every query that he gets from the audience is answered.
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21. Rajesh Monga
Followers: 314kEngagement Rate: 0.08%About the Creator:
Rajesh Monga, a well-known bodybuilder and fitness expert from India, is well-known in the world of competitive bodybuilding. He has won the prestigious Mr. India title in the 90kg division four times in total. But Rajesh's success extends beyond the realm of competition; as a committed coach, he aids others in achieving their fitness objectives and realizing their full potential. He frequently provides advice and tips based on his own experiences and insights, covering everything from diet and exercise to mindset and motivation. Rajesh's creativity and willingness to think outside the box, however, are what really set him apart.
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22. Anupriya Kapur
Followers: 269kEngagement Rate: 0.40%About the Creator:
With her emphasis on flexible dieting and a better way of living, Anupriya Kapur, a well-known fitness influencer in India and certified nutritionist, has had a significant impact on the wellness sector. Anupriya's approach to fitness and nutrition is popular with people from all walks of life. She will help you achieve your fitness goals with flexibility. Anupriya's Instagram account is a goldmine of diet and exercise tips. She encourages her followers to adopt a sustainable approach to fitness and advocates flexible dieting, which entails consuming a variety of foods while still meeting nutritional requirements. Her followers can relate to her on a deeper level because she frequently shares her own fitness journey and struggles.
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23. Abhinav Mahajan
Followers: 626kEngagement Rate: 1.08%About the Creator:
Abhinav Mahajan is an Indian bodybuilder who is well-known in the fitness world. In addition to being a Certified Coach and Sports Nutritionist, he is also an athlete and a Men's Grooming Expert, making him a multifaceted influencer with a broad range of skills. He focuses on a sustainable fit lifestyle rather than quick results. Through his coaching services, which have aided millions of people in leading better ways of living active lives, Abhinav's passion for fitness and wellness is clear. He has also appeared as a fitness model on the covers of popular fitness publications in India, like Men's Health and FITMAG.
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24. Nidhi Mohan Kamal
Followers: 122kEngagement Rate: 0.82%About the Creator:
Nidhi is one of those revolutionary fitness influencers in India who is doing everything right. She shares everything from workout routines to yoga asanas that can help you achieve your fitness goals. She also makes videos on pain points that fitness enthusiasts have. For example, recently, she made a video on whether protein powders are dangerous in the long run. She is also the co-founder of Nidsun Wellness, where she provides treatments like fat freezing, etc, at minimal cost. Her audience has been getting amazing results thanks to her practical advice and clarification of all doubts in her detailed videos. Her quality content and experience have been recognized by brands like Puma, for whom she is a trainer as well.
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25. Neha Fun & Fitness
Followers: 5.3 MEngagement Rate: 0.82%About the Creator:
Neha Bharati, known online as Nehafun&fitness, is a popular fitness influencer in India. Her journey from national sports player to homemaker and now a top fitness trainer in India has inspired many. She specializes in home-based workouts that require no equipment, focusing on helping individuals, especially women, achieve their fitness goals, including post-pregnancy weight loss and overall health improvement. She also provides detailed workout sessions and fitness advice on the platform. Through her content, Neha has built a supportive community to help many pursue healthier lifestyles.
Who are Fitness Influencers?
Fitness influencers are the key opinion leaders of the fitness niche, where, through their personal experience and regimes, they guide their followers to achieve physical fitness. Through their content, they spread awareness about fitness routines, exercises, diets, supplements, nutrition, workout equipment, recovery methods, etc.
To add to that, as awareness around fitness continues to grow, these fitness influencers in India have taken charge. They target fitness to increase physical exercise awareness and impact global physical health, which holds a lot of promise for a sustainable world. They motivate their followers to guide them about activities like running, going to the gym, cardio, exercising, etc., and having a healthy routine, good physique, and sane mental health.
Types of Fitness Instagrammers in India
1. Personal Trainer
Personal trainers help individuals reach their target fitness objectives. Through their video content and personal lessons, they support the involved individual.
2. Fitness Equipment Trainers / Gym Trainers
Fitness equipment is one of the basic tenets of realizing goals in the fitness arena. The creators help people with the equipment with its correct use and to get muscles toned/gain strength.
3. Creators Guiding Weight Loss
A higher body mass index is one of the major deteriorating factors of global health. To control it and get fit, the influencers, either through personal experience or a textbook approach, try to do it.
4. Yoga Trainers
Yoga is considered for its physical and mental benefits. It helps in fighting a lot of ill elements like deteriorating mental health, poor physical health, improving consciousness, enhancing focus, etc.
Wrapping Up
As fitness continues to gain prominence, these fitness influencers in India stand at the top, motivating people to accept healthier lifestyles. They have shifted the way people approach health and wellness. From guiding beginners through workout routines to offering expert insights on nutrition, they are shaping this fitness-conscious generation. For brands looking to tap into their pre-established target groups, these influencers’ expertise and authenticity in the niche will help them come closer to their target audience.